Homemade fortified dairy-free drinks
Suggestions for drinks that are high in energy and are great to have when you have a poor appetite or are at risk of malnutrition. Try to have at least two of these drinks each day between meals. Some of these recipes are vegan, but check any additional ingredients that you add, as they may not be.
Dairy-free drinks can be lower in protein; therefore, it is important to obtain protein from other food sources in your diet, or choose higher protein ingredients such as those listed (you could also use protein powders). Speak to your dietitian if you need more support with this.