Homemade fortified fruity drinks
Suggestions for drinks which are high in energy and are great to have when you have a poor appetite or are at risk of malnutrition. Try to have at least two of these drinks each day between meals.
Fruity drinks that do not contain dairy will be lower in protein; therefore, it is important to obtain protein from other food sources in your diet. You can also add protein powders e.g. whey (dairy), soy or pea (vegan) to some of these recipes). ‘Clear’ whey proteins are also available online which are fruit flavoured and can be mixed with water. Speak to your dietitian if you need more support with this.